Description

Know the Nutrition in Every Meal You Make

This is the exact nutrition calculator from the video: calculate and track the nutritional content of any meal, based on its ingredients — in Excel.

Key Features

Ingredients Database — Define ingredients and their nutritional values once, reuse them everywhere.

Meal Calculator — Enter ingredients and portions to calculate a meal’s total nutritional content.

Nutrition Breakdown — See calories, protein, fat, carbs, and other key nutrients per meal.

Portion Control — Adjust portions and serving sizes for accurate calculations.

Fully Customizable — Add, edit, and customize ingredients to match your needs.

What’s Included

• One ready-to-use Excel workbook
• Pre-built ingredients database and meal calculator
• Step-by-step setup instructions
• Instant digital download after purchase
• Email support for setup questions

Please note: because this is an instant digital download, all sales are final. We do not offer refunds — please review the system requirements below before purchasing.

Why Excel?

• One-time purchase — no subscription or monthly fees
• Works offline — your data stays on your computer
• No new software to learn — runs inside Excel you already have

System Requirements

• Microsoft Excel for Windows (desktop) — not compatible with Excel Online or Google Sheets

Perfect For

Anyone managing their diet · Meal preppers · Anyone curious about the nutritional content of their meals

Frequently Asked Questions

Is this a subscription?
No — it’s a one-time purchase. Use it for as long as you like.

Can I add my own ingredients?
Yes — add, edit, and customize the ingredients database to match your needs.

What if I need help setting it up?
Email support is included — reach out and we’ll help you get started.

Can I share or resell this file?
This purchase is licensed for your own personal use only — not for resale or redistribution.

Do you offer refunds?
No. Because this is an instant digital download, all sales are final. Please review the system requirements above before purchasing.

Questions or feedback before or after your purchase? Reach out any time — happy to help.
Thank you,
Elad