🚨 Struggling to stay consistent with your nutrition? Want to see exactly how many calories, carbs, fats, and protein you’re consuming — without manually googling every ingredient?

🎥 In my latest YouTube video on Excel Highway, I show you how I built a powerful Nutrition Tracker using Excel and Office 365. This tool pulls live data from the web and calculates your intake automatically — whether you’re tracking individual foods or full recipes.

📖 Here’s how it started…

I wanted to take better control of what I eat — not just count calories, but understand what’s inside each meal, day by day. So I built a tracker in Excel.

It started simple: add food, add portions, and compare it to my daily targets. But then I realized I could take it to the next level using Excel’s built-in Food data type.

Now, with a few clicks, I can: ✅ Search any ingredient (yes, even baking soda or beer)
✅ Instantly pull nutritional data from the web
✅ Multiply by portion size
✅ Automatically calculate totals per meal and day
✅ Track my progress toward daily & weekly goals

🧪 Bonus feature? A Check Recipe tool! Type in ingredients, enter amounts, and instantly get the full nutritional breakdown of the whole dish.

📊 Oh, and there’s a dashboard too — with pivot tables, slicers, and charts showing daily and weekly intake at a glance.

If you’re trying to: ✔ Eat better
✔ Track your meals
✔ Learn Excel in the process

Then this tool might just change how you approach your health.

👉 Watch the full walkthrough on YouTube now

🎯 Let Excel do the tracking, so you can focus on hitting your goals.